A long distance bike ride is always a matter of zest for many of the youngsters today. People research all the possibilities to own a bike whether it is a new one or second hand. Some of the best used bikes can be found on Second Hand Road Bikes By The racery.Com. This means that the passion for traveling by cycles is definitely on the surge. Bicycling has many health benefits too. Click http://www.ontarioparks.com/parksblog/6-health-benefits-of-cycling/ to understand how cycling can make you fit even at old age.
Pack up! Gear your mind
There are plenty of physical factors that are involved in your first bicycling experience. Unlike other much-packed travels, a bike ride does not allow storage of things for days together. Limitations associated with bike rides are high compared to other modes. However, with the careful view, one can tackle the situation. Appreciate the facts below to make your journey most comfortable. Firstly, fix your dress before you go for the ride. For long journeys, always wear riding pants, ankle boots, jacket and a full face helmet. The knee and elbow guards prevent injuries on the ride. Loose and baggy wears disturb you causing discomfort, while tight clothing gives you a packed feel. This may be heavy and awkward first, however as you move ahead, it gives you safe zones.
It is always essential to keep yourself hydrated during the travel. People take no notice of the water factor while going on a bike ride. Buy a hydration pack which is basically a water bottle with a tube that can sling on the shoulder nourish your body. You don’t need to take off your helmet every time to drink water. Water relieves all the exertions affecting your ride. Dehydration can also be prevented by glucose additives and with every stop, you are reenergized. Most importantly, take enough breaks. Know your body’s condition and decide when it needs rest. With every few kilometres you cross, keep yourself relaxed without a monotonous feeling. Breaks also keep a check on your fuel, tires or chains of the bike enabling complete safety.
Ensure the route prior to travel. Remembering roads and directions can be a hurdle always. Have a sense to which direction you head through and what route would help if you get lost in the middle or an unexpected traffic jam in between. Carry a screen shot of your map on the cell phone or a print if you want. Remember, local people can direct you to the destination with shortcuts. This would further enable to take interesting routes with good sceneries which you may be totally unaware. Too many breaks can affect the riding flow, so keep a check on them also.
Start with a light stomach, have snacks or light food from a restaurant or cafeteria. Don’t over eat, as a heavy meal need more time to digest and make you drowsy. In short, not all travels are the same, and the one on a bike ride is far different from usual vehicle riders.